Criticism isn't always a bad thing.
It can be something that helps a person/organization grow. It can help you view a task, job, or thought process in a different light through an opposing view point. It can even help a person course correct and positively put them on a fresh, uncharted path personally and professionally. Criticism shows that someone cares. Unfortunately, criticism is typically the adult form of throwing a temper tantrum and crying out for attention.
The trick is to recognize that there are two forms of criticism and then expressing it appropriately.
1) Good, (constructive) CriticismOne type of criticism builds up; the other tears down.
When expressed, doesn't tear a person/organization down and encourages them to grow personally/professionally. This criticism focuses on helping the other person/organization. It's like turning on a flashlight in a dark room and pointing the beam towards the exit to help guide the person.
2) Bad Criticism
When expressed, is done in a way without regard for the feelings of the person/business. It's all about the criticizer expressing their irritation towards the person/business. It's like being in a bright room and someone comes along, switches off the lights, leaving you in pitch black darkness, struggling to discover the exit.
"Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them." - Ephesians 4:29The next time you have the opportunity to express criticism, ask yourself, "Is this about helping the other person/business, and can I say it in away to be helpful to the other person/business? Or is this about helping me express my frustration?"
"So encourage each other and build each other up..." - 1 Thessalonians 5:11a
"Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak, and slow to get angry. Human anger does not produce the righteousness God desires." James 1:19-20
"If you claim to be religious but don’t control your tongue, you are fooling yourself, and your religion is worthless." - James 1:26
You'll find your answer very quickly if it's criticism that can and should be expressed.